Polaris Wellness is a counselling service established in 2023, dedicated to supporting the mental health and emotional well-being of young adults. Guided by the idea of Polaris—the North Star—we help individuals find clarity, direction, and balance during one of life’s most challenging and transformative stages. Just like the constellation, the path to finding oneself is seldom a straight and simple linear line but it is a journey nonetheless.

Our approach is compassionate, practical, and collaborative, providing a safe and non-judgmental space to navigate stress, anxiety, life transitions, identity, relationships, and personal growth. At Polaris Wellness, we believe that with the right support, young adults can build resilience, confidence, and a stronger sense of purpose as they move forward in life.